About Us

Our group counseling services are designed to help get to the root of the problem. Our licensed therapists provide a supportive and non-judgmental group environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop healthy coping strategies. The benefits of group therapy include evidenced-based research which shows peer feedback to be an important factor within the therapeutic process. 

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed therapists have created a safe space where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.

You keep everyone else safe, now it's your turn! Our licensed therapists provide a safe and supportive environment where you can talk about anything from family life to the daily stress you face at work, and everything in between. 

Being a parent is hard work, and that's putting it mildly. You spend your time and energy making sure your kid(s) are taken care of and that may mean that self-care takes a back seat. We provide a space to vent, exchange stories and ask questions in a judgement free and supportive environment with a licensed therapist.

Our addiction counseling services can help you overcome addictive behaviors i.e. food, sex, pornography, etc. Our licensed therapists use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.